Easy Skincare Tips

Many people are unaware that the main reason that there are visible signs of aging of their skin because of over-exposure to the sun. While all we all require some sunlight to remain healthy and get vitamin d, over indulging in the sun can lead to premature aging of the skin. They say that if you have big french door windows that you should be wearing sunscreen in your home as well not just when you are outside.
A tan can give the impression that we look healthier, but the opposite is true due to damage that is occurring beneath the skin. There are reasons why tanning is so bad for you, but no one listens. The UV rays from the sun promote the production of melanin—which is why we tan—but this also creates free radicals that destroy lipids and proteins on the outer most layer of skin, the epidermis. Stay away from tanning beds, and even spray on tanning is bad for your skin.

You might not care while in your early 20′s, but when you are in your 30′s and look older than your age, its too late to undo the damage done. Now is the time to start no matter your age to start wearing sunscreen. Check out SolarAegis which is a natural plant/mineral based sunscreen. SolarAegis is a broad spectrum UVA/UVB, SPF 30, all-natural, plant and mineral-based lotion that goes on clear and dry. It is non-greasy and nonstaining. Its special formulation is even great for darker skin tones, including African American and Latino, because it does not leave a white residue like many sun protection lotions. Remember no matter your skin tone, you will burn at some point leaving damage that can not be undone. Why?
Because damage also occurs deeper within the skin as the collagen is destroyed. Collagen is responsible for the elasticity of skin. Obviously with the reduction of the elasticity of the skin we will begin to look older sooner. Anyone like wrinkles? Thought not, then why bring it on sooner than life naturally does?
Other than remaining out of the sun as much as possible, the best course of action is to always make sure you are wearing a sunscreen that is SPF 15 or higher. SolarAegis is 30 SPF which is higher than most sunscreens that are out there and at a price anyone can afford. Still sometimes, sunscreen can irritate sensitive skin, so test it out on a small area before using. Inside the elbow is a good place to test if you have sensitive skin. Apply a small amount and wait 24 hours. No reaction you should have no problems applying this sunscreen anywhere else.
Make sure that all exposed areas of your face are covered including the tips of your ears. Use a lip cream with an SPF as lips tend to burn easy. You should also wear a wide brimmed hat and sunglasses when possible.

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To save money these days many are turning back the clock so to speak, to the times of their mother, grandmothers, great grandmothers. Back to the time when skincare began in the kitchen.

Here are 6 do it yourself recipes for natural kitchen you can whip together with ingredients found in most modern kitchens.

Almond Honey Face Masque
Beat the yolk of 4 eggs with 1 cup of honey. Then mix in 1 cup sweet almond oil with 4 ounces blanched and ground almond to make a thick paste. Massage into your skin leave on 30 minutes. Wash off with warm water and pat dry.
For the whole body Black Tea Body Masque
1 ¼ cups water
2 black tea bags
1 tablespoon chopped sage leaves
1 tablespoon thyme leaves
½ packet unflavored gelatin
½ teaspoon honey
¼ teaspoon almond extract

½ teaspoon peppermint extract
Bring the water to boil in a saucepan, add the tea bags, sage, thyme. Reduce the heat and simmer for 25 minutes. Remove from the heat and cool slightly. Stir in gelatin, honey and almond & peppermint extracts. Let sit in the refrigerator for 8 to 12 hours or until firm.  It should have a gelatinous consistency. Apply to the body, smoothing mixture evenly over skin. Double the recipe to do the whole body. It makes about 1 cup. Leave on for 15 minutes then rinse with warm water. After you rinse your body will feel toned, refreshed with a smoother, tighter appearance.

The next recipe is remove dead skin cells from your skin. It’s a scrub with pineapple. Did you know that pineapple is a natural gentle exfoliant and a anti-inflammatory?
Tropical Fruit Masque
½ cup chopped fresh pineapple
1 whole apple(cored and chopped leaving skin on)
¼ cup finely ground almonds
1 tablespoon lemon juice
1 tablespoon lime juice
½ banana
1 teaspoon almond extract
½ packet unflavored gelatin
In a blender, mix all the ingredients except gelatin on medium speed for 20 seconds. Add gelatin and blend for another 20 seconds. Let the mixture sit for at least 10 minutes giving the gelatin to set slightly. Apply evenly to the entire face and neck area. Leave on for 15 to 20 minutes, then rinse with warm water. May be used twice a week as needed. Makes 1 cup

Cucumber Toner
Take 1/2 cucumber and cut it up into rounds after peeling it, place in a bowl with enough lemon or lime juice. Let it sit for about 10 minutes. Remove from bowl and gently rub cucumber all over your face. Be sure to not get it anywhere near your eyes. Leave on for 30 minutes. Wash off with warm water. This treatment will leave your skin tighter, and soft and smooth.

Apricot Milk Bath
2 tablespoons melted butter
2 tablespoons olive oil. Mix together and let it sit for about 1 hour.
Then mix in:

1 teaspoon cider apple vinegar
2 tablespoons witch hazel
and the juice of 3 apricots, put together in a blender with a small carton of unflavored yogurt.
Stir in 2 beaten eggs, and ½ pint of milk and put it all through the blender. Blend a minute or so and add the another ½ pint of milk. Pour into a plastic bottle and keep in the refrigerator till bath time. Add about one cup per bath, this should last you 6 baths.
Nail treatments

To strengthen your nails, soak them daily for 5 minutes in warm almond or olive oil. Discolored? Clean them in lemon juice and scrub them in white vinegar.

Before trying these recipes do a patch test to be sure you do react to any of the ingredients used.

To do a patch test, create the recipe and apply a small amount to the skin on the inside of your arm and wait 24 hours. Always remember you are the one responsible for making the product and you are responsible for one’s safely.
Copyright 2009 Kim Snyder Owner of Overallbeauty.com Your online beauty store!
Carrying a variety of mineral makeup, makeup brushes, hair care products, BB nail polish, all natural skin care products.
Visit Overallbeauty.com for beauty care and beauty tips for today’s sophisticated women.

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Everyone loves a list of tips right? Here is 8 tips to help keep your skin looking younger and its best!

1~When you go out you should use a natural sunscreen to protect your skin against harmful UV rays.

2~Wear sunglasses to protect your eyes and stop you from squinting against the sun. When you crease up your eyes you will get those crows feet. You can also wear a broad brim hat.

3~Keep your skin hydrated: this will make it suppler and less inclined to get damaged and wrinkle. You can do this by drinking plenty of water and using a moisturizer.

4~Avoid tanning beds: a tan can be beautiful but not from a tanning bed. These are extremely harmful to your skin and should be used very sparingly if you want to preserve your skin.

5~Lipstick: is great for your lips and will keep them soft and supple.

6~Sleep: remember to get enough sleep. This will help reduce those dark shadows under your eyes. It will also help you to maintain your overall health and that of your skin.

7~Nutrition: You are what you eat and this applies particularly to your skin. If you eat more whole grain products and less refined foods you will get more nutrition and less digestive problems. Fruits and vegetables are very important because of the vitamins and minerals that they provide. Vitamins and minerals are very important to healthy skin. Vitamin E, A and C are especially good as they reverse the aging process in your skin. Cutting out refined sugar and junk food will also improve the health of your skin.

Mineral Foundation

8~Try to use natural make up: some of the chemicals that are in make up would really make you shudder if you knew what they were and if you do not you should not be putting them on your face. Always remove your make up before you sleep to let your skin breathe and prevent the pores from clogging.

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Your skin is your greatest asset but people tend to take it for granted. In order to retain your youthful skin it is necessary to take care of it from day one. Unfortunately many people put their skin through so much abuse that they look prematurely old by their 40’s and 50’s. Wrinkles are a part of growing old gracefully but you can do a lot to reduce them and prevent your skin from aging.

Weather: the sun and wind are great enemies of your skin and will create all sorts of wrinkles and crevices in your skin, but you can do something about it.

• When you go out you should use a natural sunscreen to protect your skin against harmful UV rays.
• Wear sunglasses to protect your eyes and stop you from squinting against the sun. When you crease up your eyes you will get those crows feet. You can also wear a broad brim hat.

Other tips to keep your skin looking younger:

Check out the rest of these article here: How to Care For Your Skin- Anti-Aging Skincare Tips

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Your skin is a delicate organ and needs to be kept in balance to look good. You need to look after your skin in order to look your best. Here are 7 tips to help you do this.

1. Consider your skin type:
a. Oily: if you have oily skin you should be careful to use light makeup and clean your face well before you go to bed.
b. Dry: try to use a good moisturizer. Dry skin can also be quite sensitive so natural makeup is often the best choice.
c. Neutral: Neutral skin is good but you may also find you have patches of oily skin around the nose. This can easily be taken care of by cleaning this area well with basic soap and water.
2. Your skin tone: choose basic make up that will compliment your skin tone. If you have a pale complexion you can use warmer colors like brown instead of black mascara and a little brown eyeliner. Pink lipstick and lip gloss will bring some warm color to your lips. Use some light eye shadow to bring out your eyes. Light blusher will add some color to your face. If you are dark complexioned you can use brighter colors as light ones will not be very effective. You can try using a bronze foundation to set off your skin tone.

3. The role of vitamin E and diet: diet is very important for a healthy body and skin. “You are what you eat” is very appropriate for your skin. Try to eat a healthy diet with less junk food and refined sugar. Whole grains are better than refined foods and have less additives and chemicals in them. Try to eat more fruits and vegetables as these have valuable vitamins and minerals for your skin. They also have vitamin E and antitoxins which are good for your skin.

4. Water: always drink as much water as you can. Try to replace sodas and sugared juices with water. It will help to keep your skin smooth and hydrated. It will also flush away toxins from the skin and keeps your skin looking clear and fresh.

5. Anti wrinkle creams: Be careful when you use these creams as all of them are not what they say they are. The best ones are those using natural ingredients. When you use these types of anti wrinkle creams you will have less reactions and side effects. Read ingredients carefully and always try a patch test when using new products.

6. Cleansers Moisturizers: You should always wash your face every morning and evening. If soap dries your face you can use a natural face wash or moisturizer after washing. It is important not to use too many chemicals and cleansers on your face. This area of your skin is very delicate and easy to misbalance. A mild soap should be sufficient to keep your face clean. A daily bath or bathing on alternate days will keep your whole body skin clean. If you suffer from dry skin bathing every other day will stop your skin from drying out.

7. Sunlight: 10 to 15 minutes in the early part of the day will help your skin. If you are going to spend more time outside, especially if you are near the water, always protect your skin with sun screen. Olive oil works well as a natural sun screen.

Copyright 2009 Kim Snyder Owner http://OverallBeauty.com. The only place on the web to find pure Overall Beauty Minerals eye shadows, BB Couture best selling nail polish, Magic Lash Eye Lash Enhancer, Natural Empathy specialty bath and products from the UK and so much more.
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