Simple Skincare & Beauty Tips ~ Just for You!
Your skin is a delicate organ and needs to be kept in balance to look good. You need to look after your skin in order to look your best. Here are 7 tips to help you do this.
1. Consider your skin type:
a. Oily: if you have oily skin you should be careful to use light makeup and clean your face well before you go to bed.
b. Dry: try to use a good moisturizer. Dry skin can also be quite sensitive so natural makeup is often the best choice.
c. Neutral: Neutral skin is good but you may also find you have patches of oily skin around the nose. This can easily be taken care of by cleaning this area well with basic soap and water.
2. Your skin tone: choose basic make up that will compliment your skin tone. If you have a pale complexion you can use warmer colors like brown instead of black mascara and a little brown eyeliner. Pink lipstick and lip gloss will bring some warm color to your lips. Use some light eye shadow to bring out your eyes. Light blusher will add some color to your face. If you are dark complexioned you can use brighter colors as light ones will not be very effective. You can try using a bronze foundation to set off your skin tone.
3. The role of vitamin E and diet: diet is very important for a healthy body and skin. “You are what you eat” is very appropriate for your skin. Try to eat a healthy diet with less junk food and refined sugar. Whole grains are better than refined foods and have less additives and chemicals in them. Try to eat more fruits and vegetables as these have valuable vitamins and minerals for your skin. They also have vitamin E and antitoxins which are good for your skin.
4. Water: always drink as much water as you can. Try to replace sodas and sugared juices with water. It will help to keep your skin smooth and hydrated. It will also flush away toxins from the skin and keeps your skin looking clear and fresh.
5. Anti wrinkle creams: Be careful when you use these creams as all of them are not what they say they are. The best ones are those using natural ingredients. When you use these types of anti wrinkle creams you will have less reactions and side effects. Read ingredients carefully and always try a patch test when using new products.
6. Cleansers Moisturizers: You should always wash your face every morning and evening. If soap dries your face you can use a natural face wash or moisturizer after washing. It is important not to use too many chemicals and cleansers on your face. This area of your skin is very delicate and easy to misbalance. A mild soap should be sufficient to keep your face clean. A daily bath or bathing on alternate days will keep your whole body skin clean. If you suffer from dry skin bathing every other day will stop your skin from drying out.
7. Sunlight: 10 to 15 minutes in the early part of the day will help your skin. If you are going to spend more time outside, especially if you are near the water, always protect your skin with sun screen. Olive oil works well as a natural sun screen.
Copyright 2009 Kim Snyder Owner http://OverallBeauty.com. The only place on the web to find pure Overall Beauty Minerals eye shadows, BB Couture best selling nail polish, Magic Lash Eye Lash Enhancer, Natural Empathy specialty bath and products from the UK and so much more.
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I drive way too fast to worry about cholesterol
~ Author Unknown
(NC)—The removal of old, dry and dead skin cells to reveal an instant glow makes more sense if one first understands the structure and function of the skin.
“It’s our body’s largest organ,” says Adriana Izquierdo of Johnson & Johnson, “and the skin carries out a number of functions to maintain your health, including controlling the body temperature, keeping bacteria and viruses out, and relaying information to the brain about the environment you’re in.”
The epidermis is the outermost layer, and it’s the one that gives the world its first impression of you. This layer is comprised of millions and millions of tough protein cells forming an outer shield. Every day, cells die as younger living ones rise to the surface from a lower part of the epidermis. If you rub your body surface sufficiently, these dead cells fall off.
“Dull, dry skin, therefore, is often just a result of dead surface cells,” Izquierdo explains, “and moisturizers with exfoliant agents, like alpha hydroxy, simply assist with the natural process. Such moisturizers also help to smooth out discoloration from too much sun exposure—and are particularly useful for aging skin that is slower to discard dead cells on its own.”
Alpha hydroxy is a well known ingredient in facial moisturizers, and works wonders as an after-shower moisturizer to quickly get rid of damaged, dry and flaky skin. Izquierdo notes that a body lotion containing alpha hydroxy agents can greatly improve the skin’s condition.
“Our Advanced Moisture Therapy works quickly in three ways to give you better-conditioned, more radiant skin. It soothes dryness, smoothes out rough patches and it has clinically shown to moisturize all day, while it gently exfoliates to reveal new and glowing skin.”
- News Canada
Health is like money, we never have a true idea of its value until we lose it
~ Josh Billings
People are living longer, it is a fact and this is leading many more people to develop an interest in products that are promoted as having “anti-aging” qualities and to look for ways to extend the enjoyable years as they age. One key factor to keep in mind when thinking about anti-aging products is to remember that the best way to reduce the effects of aging is to maintain your overall health and to take care of your body along the way.
Many benefits can be obtained by following the normal list of recommendations such as eating well, developing a proper exercise routine, getting adequate sleep, minimizing stress whenever possible and ensuring you have the proper intake of water as part of your overall health conscious diet.
As people age, their skin is likely to become more sensitive and they need to have access to familiar products from brands they know and trust which they can continue to utilize without worry of irritation or unpleasant side effects. Manufacturers of skin care products are paying attention to the needs of the elderly because they are a rapidly growing demographic that is looking for quality skin care products that will help them keep their skin healthy. Over time, one may begin to notice that a product which worked perfectly good for a long time has now started to cause irritation to the skin, this change is usually very gradual and may take years to fully show. In certain circumstances this change may be much more drastic and you will notice that a skin care product which worked perfectly well last month suddenly is causing irritation this month, this type of change can be influenced by a variety of factors in your life.
As someone ages it can become more important to use skin care products that are milder, manufacturers are aware of this and produce many products that are very mild and are targeted at older people. Extensive research has been done on individuals in older age groups by the makers of quality skin care products, because of this research they are very aware of the unique needs and potential skin conditions that members of this group may suffer from and what is required to help them maintain healthy skin. If these quality products are used on a regular basis people can notice a dramatic difference in their overall skin health because many of these anti aging products contain a large percentage of natural ingredients. These natural ingredients tend to be milder on the skin and can also posses rejuvenating properties which can have a significant impact when used properly.
Quality anti-aging skin care products, when used regularly over years can provide a definite advantage to those who use them by not only rejuvenating, maintaining and protecting the skin but it has also been shown to help people look much younger than others of the same age who did not maintain their skin as well.
Visit our friends The Skin Care Doc for the best natural skincare products today!
You do live longer with bran but you spend the last fifteen years on the toilet
~ Alan King
