Simple Skincare & Beauty Tips ~ Just for You!
Just the mention of the word “acne” fills some people with dread. They envision having to spend long hours caring for their skin by scrubbing it, applying expensive creams to it, and avoiding the foods they most love to eat in order to prevent pimples from breaking out all over their faces.
The great news is that advances are being made in the treatment of acne and experts are discovering new ways to prevent and treat this dreaded skin condition. Some of the old wives’ tales about acne have proven untrue and new information about how to get clear, beautiful skin is being uncovered daily.
Take a look at these 5 little-known facts regarding acne treatment and skin care:
1) To scrub or not?
Although experts once thought that scrubbing was necessary to get clean, pimple-free skin, they now know that scrubbing skin with harsh abrasives only serves to irritate and injure the skin. Because skin is delicate, it can easily become damaged, leaving it unable to act as a shield against harmful bacteria. So scrubbing your skin with or without abrasives must be avoided.
2) Can the sun make my skin beautiful?
Although the sun is capable of stopping bacteria in its tracks, it also harms your skin by drying it out and clogging your pores. Prolonged exposure (more than 15 minutes per day) to sunlight will not help you obtain beautiful skin and should be avoided.
3) Will cold air help clear my skin of acne?
Extremely cold weather damages the skin much the same way as sunlight does by drying it out and clogging the pores. Cold air should be avoided because it will interfere with any progress you are making towards clearing up your acne breakouts. The best temperature for maintaining beautiful, clear skin is between 70 and 80 degrees F.
4) Will swimming harm my skin?
Swimming is an excellent choice, both for your fitness level and your acne-prone skin. Swimming in an ozone-purified indoor swimming pool, with water that is approximately 75 to 85 degrees F, will cool down your irritated skin, reduce stress, and provide great exercise for your entire body.
5) How can I avoid coming into contact with the bacteria that causes acne?
The best way to prevent bacteria-causing acne and have pimple-free skin is to keep everything around you as clean as possible. Bacteria thrive in linens, towels, and washcloths so you must wash them each time you use them. Some natural products that have been proven to cut down on bacteria are vinegar, essential oils, and tea tree oil, all of which can be used to wash your linens and undergarments.
Following these 5 steps will help you effectively fight and control your stubborn acne because you will learn to change your bad habits.
Changing your unhealthy habits will lead to a healthier lifestyle which will, in turn, lead to beautiful, clear, acne-free skin.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat
~ Jill Johnson
To save money these days many are turning back the clock so to speak, to the times of their mother, grandmothers, great grandmothers. Back to the time when skincare began in the kitchen.
Here are 6 do it yourself recipes for natural kitchen you can whip together with ingredients found in most modern kitchens.
Almond Honey Face Masque
Beat the yolk of 4 eggs with 1 cup of honey. Then mix in 1 cup sweet almond oil with 4 ounces blanched and ground almond to make a thick paste. Massage into your skin leave on 30 minutes. Wash off with warm water and pat dry.
For the whole body Black Tea Body Masque
1 ¼ cups water
2 black tea bags
1 tablespoon chopped sage leaves
1 tablespoon thyme leaves
½ packet unflavored gelatin
½ teaspoon honey
¼ teaspoon almond extract
½ teaspoon peppermint extract
Bring the water to boil in a saucepan, add the tea bags, sage, thyme. Reduce the heat and simmer for 25 minutes. Remove from the heat and cool slightly. Stir in gelatin, honey and almond & peppermint extracts. Let sit in the refrigerator for 8 to 12 hours or until firm. It should have a gelatinous consistency. Apply to the body, smoothing mixture evenly over skin. Double the recipe to do the whole body. It makes about 1 cup. Leave on for 15 minutes then rinse with warm water. After you rinse your body will feel toned, refreshed with a smoother, tighter appearance.
The next recipe is remove dead skin cells from your skin. It’s a scrub with pineapple. Did you know that pineapple is a natural gentle exfoliant and a anti-inflammatory?
Tropical Fruit Masque
½ cup chopped fresh pineapple
1 whole apple(cored and chopped leaving skin on)
¼ cup finely ground almonds
1 tablespoon lemon juice
1 tablespoon lime juice
½ banana
1 teaspoon almond extract
½ packet unflavored gelatin
In a blender, mix all the ingredients except gelatin on medium speed for 20 seconds. Add gelatin and blend for another 20 seconds. Let the mixture sit for at least 10 minutes giving the gelatin to set slightly. Apply evenly to the entire face and neck area. Leave on for 15 to 20 minutes, then rinse with warm water. May be used twice a week as needed. Makes 1 cup
Cucumber Toner
Take 1/2 cucumber and cut it up into rounds after peeling it, place in a bowl with enough lemon or lime juice. Let it sit for about 10 minutes. Remove from bowl and gently rub cucumber all over your face. Be sure to not get it anywhere near your eyes. Leave on for 30 minutes. Wash off with warm water. This treatment will leave your skin tighter, and soft and smooth.
Apricot Milk Bath
2 tablespoons melted butter
2 tablespoons olive oil. Mix together and let it sit for about 1 hour.
Then mix in:
1 teaspoon cider apple vinegar
2 tablespoons witch hazel
and the juice of 3 apricots, put together in a blender with a small carton of unflavored yogurt.
Stir in 2 beaten eggs, and ½ pint of milk and put it all through the blender. Blend a minute or so and add the another ½ pint of milk. Pour into a plastic bottle and keep in the refrigerator till bath time. Add about one cup per bath, this should last you 6 baths.
Nail treatments
To strengthen your nails, soak them daily for 5 minutes in warm almond or olive oil. Discolored? Clean them in lemon juice and scrub them in white vinegar.
Before trying these recipes do a patch test to be sure you do react to any of the ingredients used.
To do a patch test, create the recipe and apply a small amount to the skin on the inside of your arm and wait 24 hours. Always remember you are the one responsible for making the product and you are responsible for one’s safely.
Copyright 2009 Kim Snyder Owner of Overallbeauty.com Your online beauty store!
Carrying a variety of mineral makeup, makeup brushes, hair care products, BB nail polish, all natural skin care products.
Visit Overallbeauty.com for beauty care and beauty tips for today’s sophisticated women.
I'm allergic to food. Every time I eat it breaks out into fat
~ Jennifer Greene Duncan
When you are dealing with dry skin, finding the right dry skin remedy becomes vitally important. Luckily, there are a wide variety of different home remedies for you to choose from when it comes to remedying dry skin.
The following is a brief selection of some of the options you have available for you in terms of dry skin remedies.
If you want to get the most out of your skin care regimen, then you need to be willing to combine different dry skin remedies until you find the combination that is driving the best possible results.
Determine whether or not hydration issues are playing a role in your dry skin issues. If you are dehydrated, then you are going to have problems relating to dry skin as well. If you are not dehydrated but you are dealing with dry skin, then drinking more water is not likely going to help you.
If you’re not already drinking between 7 and 8 glasses of water a day, now is the time to start.
If your skin is dehydrated, then one of the most natural dry skin remedies is to soak your skin in water. You can soak your skin in lukewarm water for a period of fifteen minutes. Avoid hot water, and stay toward the room-temperature end of things. You should not be doing this every day however as the rule of thumb about soaking your body is to bathe less and use water that is cooler in order to remedy dry skin.
Another home skin care remedy for dry skin is to follow every bath by applying moisturizer in order to lubricate your skin properly. The moisture that you soak into your skin tends to evaporate. If you bathe a lot, then using a moisturizing product is going to be even more important because the moisturizing product is going to help you keep the water in.
The reason for applying a moisturizer product is not simply to put oils back into the skin. Instead, you should understand that dryness on the skin is a function of loss of water rather than necessarily loss of oil. Think about how much easier it is to exfoliate or cut your fingernails or toenails following a bath. This is an excellent example of what happens to your skin when you’ve bathed. When you apply a moisturizer after you take a bath, you can keep the water in your skin rather than letting it evaporate, and this will prevent skin dryness.
Combining these and other dry skin remedies is the best way to overcome your dry skin. Returning your skin to its former health and beauty will take work, but it’ll be worth the effort in the end when your skin is properly healthy and nourished and looking beautiful and looking young. Keep the aforementioned tips in mind and you can and will achieve better, healthier and better nourished skin.
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip
~ Arnold H. Glasgow
There is no way to count how many kinds of skincare creams and lotions are on the market. Name an ailment, and you will find hundreds of skincare creams, lotions and other types products that work along with it. As a result of ongoing research and due to ever increasing demand, the number of skincare products seems to be on the increase. Skincare lotions and skincare creams are the most popular forms in which these products are available, and there always seems to be a debate on which form is better?
Well, really there is no definitive answer to this. It seems to come down to a matter of personal choice. However, greasy creams are surely less popular as compared to the non-greasy (or less greasy) ones. Not all creams are greasy, it will always depend on the brand of choice. Since the application of skincare lotions is easier, they could be seem to be preferred (over creams). Most creams come in a jar where as lotions come usually in a bottle with a pump.
Creams are known to be most effective in keeping skin moist; hence, the most popular form of skincare creams is moisturisers. Due to the same reason, a lot of people tend to associate skincare creams with caring for one’s skin. One of the problems that creams in a jar have that lotions to due not is application, you are sticking your fingers into the jar each time you use it, and in doing so you are putting whatever is on your fingers into the jar. That is why many high price brands will give you a spoon of some type to get the cream out of the jar with. That way you don’t put anything into the jar that isn’t clean. It helps also with getting you just enough to apply to your skin.
Lotions come with a pump most often. Making it easier to get it out of the bottle and you don’t put your fingers into it. A good example is The Skin Society skincare moisturisers.
Skincare lotions are also used for products that cater to skin disorders especially for disorders that require the application of product over a small localised area. This is again due to the fact that skincare lotions are easier to apply (without wastage) on the affected area.
Eye creams and anti-aging creams are other examples where skincare cream is preferred over its lotion counterpart.
Mostly due to the ingredients used and the factor of cost.
Whatever your choice be (cream or lotion), knowing how to use it effectively, is more important than anything else.
You can't lose weight by talking about it. You have to keep your mouth shut
~ Author Unknown
